Alright, day 2 of my photo-food-journal-ing efforts.
Despite feeling like I ate pretty well yesterday, I actually gained 1/2 a pound. Annoying.
I'm gonna go ahead and chalk it up to the fact that I'm retaining water, or something like that.
Here's what I ate today:
I started out the day with a 20 minute pilates video and chai tea.
{good earth vanilla chai, two packets of truvia and a splash of 1% milk}
After showering and getting ready for the day I ate two pieces of Dave's Killer Bread...my absolute favorite!
Around 11 or so I snacked on a handful of candy conversation hearts. This is the first time I've had them all season. Clearly, I'm a fan of the yellow and orange.
While I was making my lunch I snacked on 1/4 cup of pistachios.
For lunch I had a fruit salad made up of pineapple, strawberries, grapes and 1/2 a banana.
After Isaiah's nap we went on a 3 mile walk {and stopped to play at a park}
I came home and had the other 1/2 of my spaghetti squash with a little olive oil, salt & pepper and some grated parmesan cheese, served along with a salad and some left over asparagus.
And for good measure, I polished off the rest of Isaiah's snack cup.
I actually didn't eat the pretzels, but I did eat the raisins, peanuts and bunnies.
On to tomorrow.
If the scale goes up again I'm gonna be pissed.
Just sayin'
2 comments:
Weight yourself once a week, not every day!
yeah, yeah. i'm a weigh yourself everyday kinda girl. lol :)
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